HAVE YOU BEEN TRYING TO LOSE WEIGHT AND FINDING IT DIFFICULT? HAVE YOU TURNED TO JUICE FASTING AND CLEANSING AND BEEN DIS-APPOINTED WITH THE RESULTS? Well, you might be surprised to learn that all that fruit you’ve been eating might be the issue.
“I blame my mother-in-law for those two pounds I gained last Thanksgiving,” my friend half-jokingly said, eyeing our server for more coffee one recent Sunday brunch. “I had done so well that day. I didn’t even touch the stuffing. Then I walked into my kitchen a few hours later to clean, and there...
There’s nothing like a hearty steak, seasoned chicken breast or a nice salmon fillet to satisfy the belly. How could we ever give those up? Sad news: We might have to. The 2015 Dietary Guidelines Advisory Committee recommended to the United States Department of Agriculture and the U.S. Department...
When I brought home my 8-week-old German shepherd puppy five years ago, I thought I knew enough about dogs and had a strong enough of an appreciation of holistic methods that I could easily raise a healthy, happy dog. I was wrong. Due to a confluence of genetics, vaccinations, environment and...
First, some real talk: The only way to avoid a hangover is to limit your alcoholic intake. But there are still some steps you can take to avoid getting too turnt up while still enjoying yourself. And drinking smart is something you can really raise a glass to.
