I was standing at the kitchen sink, sectioning and devouring a juicy orange, when my housemate Joe walked in. “You eat like a bachelor!” he exclaimed, amused. “Take a plate and sit at the table.” But I was being practical: the orange was so juicy it made more sense to peel and eat it over the sink...
The world gets busier and more chaotic everyday. With traffic, wars, climate change, and lunatics harming innocent people, we’re constantly being fed bad news by the media. Of course we’re stressed out. The challenge of the modern world becomes one of sanity. How can we keep it together, provide...
If your holiday bloat followed you into 2016, then you’re probably attempting to re-join the healthy eating masses. Many of the most popular diets tell you to eliminate certain foods or even entire food groups in order to get results, and legions of their loyal followers boast about their instant...
Ah, sunset. Since ancient times, it has signaled the end of long hard workings days for humans and many other day-loving creatures, while serving as a wake-up call for our nocturnal friends. Sunrise, sunlight, and the hours between have long served as bounded periods of rest, work, and leisure...
Why Candy Crush May Be Good For Your Health: With the plethora of Candy Crush addicts and the recent release of Playstation 4, most of us aren’t too far removed from someone who touts the pleasures of gaming. It’s been 33 years since Nintendo first introduced the Atari console that made home gaming...
We can all find reasons to be thankful for light. It makes the plants grow, it makes movie magic possible. Edison’s invention of the lightbulb allowed the whole world to stay up past their bedtimes like never before. But it is only now, more than a century after the light bulb was invented, that...
Shredded. Ripped. Cut. Those are not just words you hear on a cooking show. They are also what many fitness and physique models aspire to. Oftentimes, with devastating costs. If you’ve ever had to slim down to fit into a dress for some upcoming occasion, you probably did what you can to lose that...
Cycling is an increasingly popular sport and leisure activity that offers a wide variety of benefits. Everything from your fitness and mental wellbeing, to your bank balance and the environment stand to gain. If you’re in need of some convincing, here are the top reasons why you should embrace...
If you’ve ever turned down a big slice of cake for fear of being hospitalized, or have been the one with the most boring plate at thanksgiving dinner, you are not alone. Statistics show that approximately 15 million people in America suffer from food allergies, and according to Food Allergy...
