Blog
May 9, 2017
In honor of National Stroke Awareness Month this month, here are a few tips that can help you reduce your risk and information on how LifeMap can help...
Blog
April 6, 2017
The warmer weather and bright skies in spring can bring about a great amount of excitement after the winter months. The changing of the seasons is also an excellent time to adopt new healthy habits or take control of any existing health problems triggered during this time. Here are a few tips to make this season much more healthy and enjoyable...
Blog
April 6, 2017
Did you know that women are more likely to have vision problems than men? This Women’s Eye Health and Safety Month is a great time to learn more about what risks affect women’s eye health, and what women can do to maintain a healthy vision...
Health and Wellness
February 26, 2016
Moringa and matcha are two sensational players placed front and centre on today’s superfood stage. They may even come packaged with fantastic health claims and proud history lessons, but the discerning among us aren’t so easily convinced. What...
Health and Wellness
February 3, 2016
If you’re feeling more reptile than human this season, then you may need to examine your diet. Instead of shelling out hundreds on the most hyped moisturizers and facial treatments, a few dietary swaps may be your best defense against the dry and...
Health and Wellness
January 26, 2016
I was standing at the kitchen sink, sectioning and devouring a juicy orange, when my housemate Joe walked in. “You eat like a bachelor!” he exclaimed, amused. “Take a plate and sit at the table.” But I was being practical: the orange was so juicy it...

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